Our Facility

Elite Personal Training Facility in Royal Oak

Michigan Elite Conditioning for Athletes houses some of the world’s best strength training equipment in our cutting-edge personal training facility.

Royal Oak is home to our state-of-the-art, 14,000-square-foot training facility, outfitted with the latest custom equipment and amenities. This all-encompassing personal training and sports performance center brings together multiple disciplines under one roof. Here you’ll find the best individual trainers, sports nutritionists and therapists, as well as specialized equipment for one-on-one personal training.

Facility Gallery

Michigan Elite Conditioning for Athletes Royal Oak Personal Training Center

At our MECA Royal Oak training center, we offer custom equipment for enhanced personal training and strength conditioning. We provide the place and space to pursue your fitness goals.

  • 7,500-square-foot training center
  • 40-yard track for speed training
  • 70 pieces of custom Atlantis equipment, squat racks, functional trainers/pully systems, machines and Olympic lifting platforms
  • 5-pound to 150-pound dumbbells customized from VA SEVEN, including thick, rotating-grip handles
  • 40 barbells and specialized bars from VA SEVEN, Watson and Eleiko
  • Strongman devices and implements

Partners in Achieving Optimal Performance

Our vision at Michigan Elite Conditioning for Athletes was to gather the best equipment and the top experts in one place. At our Royal Oak facility, you’ll have access to some of the Midwest’s best personal trainers, physical therapists, nutritionists, massage and fascial stretch therapists, chiropractors, strength and conditioning coaches, and soft tissue specialists.

When you take a holistic approach to fitness, you can see big gains in your overall health and wellbeing. Our clients’ flexibility and range of motion typically improve more in just a few sessions with our partners than from stretching on their own for 12 weeks. Combine these flexibility improvements with strength training, and you’ll take your performance to new levels.

We’re proud to introduce our Royal Oak partners:

Tri-Covery Massage and Flexibility

This 3,000-square-foot center is dedicated to massage, flexibility and other soft tissue modalities. Tri-Covery Massage and Flexibility boasts some of the area’s best Fascial Stretch Therapists (FST). We first teamed up with Tri-Covery back in 2015 to help our clients focus on performance and recovery.

Brian Adams – Adams Physical Therapy

Check out this 2,000-square-foot physical therapy center specializing in one-on-one PT. It includes an AlterG anti-gravity treadmill, tables, electronic stimulation, Kinesio Taping and other modalities to help speed the recovery process and reduce the risk of injury.

Dr. Karen Slota – Soft Tissue Solutions

As a chiropractor for the Detroit Lions, Dr. Karen Slota is one of the top chiropractors in the state of Michigan. She uses an array of soft tissue techniques, including Active Release Techniques (ART) and Dry Needling, to help patients regain and maintain health and mobility.


Multimedia Room for Conferences and IV Treatments

Something special at our Royal Oak MECA facility is our 2,400-square-foot multimedia room. It will be used for a variety of purposes, from stretching and yoga to seminars and conferences, all on-site. This is where we’ll also offer IV therapy for athletes to aid in muscle recovery and rehydration.