Personal Trainers For Athletes | Royal Oak Athletic Training

All levels of athletes from more than 40 different sports choose Michigan Elite Conditioning for Athletes (MECA) for premier strength training and conditioning. That’s because MECA Founder and Head Strength Coach David Lawrence created a science-backed approach to personalized fitness that produces superior results.

Athletes who train at MECA typically see more progress in 3 months than they did in 3-5 years of training on their own or elsewhere. We assess each athlete’s unique body composition, strengths and weaknesses, and then tailor a strength training and nutrition program specific to their needs.

Our approach has worked well for everyone from NFL football players Marvin Jones Jr. and Jarrad Davis, to NHL hockey players Aaron Palushaj and Jayson Megna, to the Guyana Women’s National Football Team and Olympic-bound athletes.

– Nick Bellore, Detroit Lions

– Aaron Palushaj, Philadelphia Flyers

– Frank Zombo, Kansas City Chiefs, 7-year NFL veteran and Super Bowl Champ

Check out some of the professional athletes we’ve had the honor of training at MECA.

Football – NFL, CFL, College Football Training Clients

Hockey – NHL, AHL, OHL, KHL Training Clients

National Teams / Olympic Training Clients